Practicing Awareness
Practicing Awareness
Practicing Awareness with Dominick Cole

 Practicing Awareness

with Dominick Cole

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Why Practice Awareness?

Did you know that practicing self awareness can be your option of injury and sickness prevention, healing, and transitional growth.  Learning and utilizing specific tools can change the way you drain energy, feel debilitating stress, and navigate difficult physical and psychological tension in your life.  As humans it is inevitable at times to feel harsh emotions, uncomfortable sensations, and wild inner thoughts.  The only choice we have is to change our relationship to these humanlike feelings that are not always fun.   This is where all the knowledge we have today about the mind body connection can empower you to make changes that have lasting results.   

 

Options for Practicing Awareness 

Acroyoga
and the ways to grow and connect

YogA
that meets you where you are at

Meditation + 
mindfulness
For Focus and Stress relief

 

Book a specialized private session for you or someone you love

Private Sessions // Semi-private // Group Sessions // Workshops // Weekend Intensives // Retreats Classes // Corporate Events

*Gift certificates available upon request

Public Class Schedule

Monday

10:30am - 11:45pm: The Yoga Collective Venice - Vinyasa Flow

5:30pm - 6:45pm: Hot 8 Yoga Santa Monica - Power

Tuesday

7:30am - 8:30am: TriFit LA - Morning Flow

12:00pm - 1:00pm: Hot 8 Yoga Santa Monica - Power Hour

Wednesday

10:30am - 11:45pm: The Yoga Collective Venice - Vinyasa Flow

5:30pm - 6:45pm: Hot 8 Yoga Santa Monica - Power

8:00pm - 9:15pm: Sender One Climbing LAX - Acroyoga

Thursday

7:30am - 8:30am: TriFit LA - Morning Flow

12:00pm - 1:00pm: Hot 8 Yoga Santa Monica - Power Hour

Friday

10:30am - 11:45pm: The Yoga Collective Venice - Vinyasa Flow

 
 
 

Reserve Your Adventure

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